At IDA students will grow in confidence and self-love, while increasing coordination, balance, agility, flexibility, and musicality. Most importantly having lots of FUN, making friends and being a part of our village. Dance has been scientifically proven to reduce stress, improve brain function and cognition, regulate and boost moods. These benefits have the potential to improve the quality of life for all individuals, especially those living with a disability. We believe that these transformative powers should be accessible to everyone, regardless of age, ability, experience, or appearance. That is why, at Inclusive Dance Academy, anyone and everyone is a dancer. We pride ourselves on educating and inspiring our students to be authentically themselves and strive to be the best version of that while providing skills they can utilize in all aspects of their lives. We sure are different from the rest. We are strong advocates for body positivity, community over competition with no makeup or expensive costumes required.